Passadhi | Serenity Natural Bath Salts
Passadhi | Serenity Natural Bath Salts
Passadhi Sanskrit | def. ‘serenity of the mind, body and thoughts’
notes: a deeply calming blend of lavender, rosemary, bergamot + cedarwood. To promote deep relaxation and restfulness.
Enhance your bathing ritual with our deeply nourishing 100% natural Bath Salts. A mineral rich blend of highly beneficial salts that will help ease tired muscles and restore calm to your active mind. Each ingredient is specially selected for its healing and nourishing properties.
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Passadhi | Serenity is a deeply relaxing blend of lavender, rosemary, cedarwood and bergamot creating a wonderfully calming bathing ritual of serenity and deep relaxation.
Pure Essential Oils
The soothing aroma of lavender envelops you, calming your mind and relieving stress. Rosemary invigorates and refreshes, while cedarwood grounds and balances. The subtle citrusy notes of bergamot uplift your mood and create an atmosphere of pure serenity. Together, these essential oils, along with the highly beneficial salts, create a deeply relaxing and therapeutic bathing ritual.
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A Ritual Guide to Using Passadhi Bath Salts for Serenity
Finding deep relaxation is an essential aspect of health and wellbeing for the mind and body.
Items needed for relaxing ritual:
Passadhi | Serenity Bath Salts
Soft towels
Aromatherapy candles or essential oils
Dim lighting
Your favourite calming music playlist
Step 1: Set the Mood
Create a serene atmosphere in your bathroom by dimming the lights and lighting aromatic candles (the Passadhi | Serenity Natural Candle would be perfect) or using essential oil diffusers with scents like lavender, rosemary, cedarwood, and bergamot. Allow the calming fragrance to envelop your senses, preparing you for a blissful experience.
Step 2: Prepare Your Bath
Run a warm bath and sprinkle a generous amount of Passadhi | Serenity Bath Salts into the water. Let the salts dissolve, releasing their deeply relaxing blend of lavender, rosemary, cedarwood, and bergamot, transforming your bath into a luxurious and aromatic oasis.
Step 3: Connect with Your Breath
Before stepping into the bath, take a few moments to practice deep breathing. Inhale the soothing scents of the bath salts, allowing each breath to calm your mind and centre your thoughts. Focus on the present moment and leave behind the stresses of the day.
Step 4: Immerse Yourself
Gently ease into the warm, fragrant water, feeling the tension in your muscles melt away. Close your eyes and let the aromatic blend of Passadhi Serenity Bath Salts transport you to a place of tranquility and self-discovery.
Step 5: Mindful Soaking
As you soak, take the time to be present with your thoughts. Reflect on the positive aspects of your life and express gratitude for the love and joy surrounding you. Allow the deeply relaxing scents to awaken your senses, creating a harmonious connection between mind and body.
Step 6: Pamper Your Skin
While in the bath, indulge in some self-care by exfoliating your skin with a little of the salts mixed with a carrier oil. Let the nourishing properties of Passadhi | Serenity Bath Salts enhance your skin's natural radiance, leaving you feeling rejuvenated and pampered.
Step 7: Unwind and Reflect
After your bath, wrap yourself in a soft towel and take a moment to bask in the afterglow of your bathing ritual. Embrace the feelings of self-love and serenity that linger, and carry them with you into the rest of your day or evening.
And finally…
The Passadhi Serenity Bathing Ritual is more than just a routine; it's a celebration of self-love and well-being. Elevate your daily bathing experience with the deeply relaxing blend of lavender, rosemary, cedarwood, and bergamot, and let each moment in the bath become a cherished ritual of relaxation and rejuvenation.
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Key Ingredients:
Lavender
Balancing Vata - Lavender is known in Ayurveda for its ability to balance the Vata dosha, helping to calm nervousness and anxiety.
Soothing: It promotes a sense of tranquility, making it useful for reducing stress and promoting relaxation.
Sleep Aid: Lavender aids in improving sleep quality, making it easier to achieve restful and rejuvenating sleep.
Bergamot
Uplifting Pitta: Bergamot helps balance the Pitta dosha by promoting a sense of joy and positivity.
Stress Reduction: It assists in reducing stress and tension, which can be beneficial for overall emotional wellbeing.
Rosemary
Stimulating Kapha: Rosemary is considered a Kapha-balancing oil, helping to invigorate and stimulate the mind and body.
Mental Clarity: It enhances mental clarity, concentration, and memory, aiding in mental focus and productivity.
Anxiety Relief: Rosemary is a natural stress-buster. It contains compounds that help reduce the production of cortisol, the stress hormone. When inhaled it can help calm the nervous system and lower stress levels, which is essential for managing anxiety.
Cedarwood Essential Oil
Grounding and Balancing: Cedarwood is grounding and harmonising, helping to balance all three doshas and promoting overall well-being.
Stress Relief: It has a calming effect, reducing stress and promoting a sense of inner peace.
When combined, these essential oils work synergistically to align with Ayurvedic principles, bringing balance and harmony to the mind, body, and spirit while creating a serene and holistic ambiance.
Full INCI Ingredients List:
Course Sea Salt (Maris Sal),Dead Sea Salt (Sodium Chloride), Magnesium Sulfate (Epsom Salts), Flower petals, Lavandula angustifolia (Lavender) Flower Oil, Citrus aurantium bergamia (Bergamot) Fruit Oil, Rosmarinus officinalis (Rosemary) Leaf Oil, Cedrus atlantica (Cedarwood) Bark Oil.